The Little Book of Mindfulness - Dr. Patrizia Collard
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The Little Book of Mindfulness - Dr. Patrizia Collard
Your Soul Time Skladišče
Abholung möglich, gewöhnlich fertig in 24 stunden
40 Litostrojska Cesta
1000 Ljubljana
Slowenien
Mindfulness is a simple way to gently release stress and be present in the moment. This method has quickly become a popular way to navigate our modern world - without repeating mantras or finding hours to meditate.
Incorporate these simple 5- and 10-minute practices into your day to free yourself from stress and find more peace in your life.
Product Details:
- 96 pages
- Soft cover
- Book is written in English